Dirty Dozen & Clean 15

Let's be real, sometimes organic is simply just too expensive. I am not going to sit here and tell you to buy all-organic food or you will turn in to some bizarre mutant. If eating organic all the time is within your means, then that is fantastic.  Unfortunately, that is not a reality for everyone. I say that if you are eating any kind of produce you are a wildly brilliant being who deeply cares for their body and for that you get a HELL YES! 

I want to share a little visual here to help you determine which things you should buy organic.  The "Dirty Dozen" are those you should strive to buy organic. They are said to have more pesticides and just general yuck on them.  The "Clean Fifteen" are generally not as soaked in chemicals. Feel free to bookmark this page and use it as a handy little guide the next time you hit the grocery store. 

Health & Happiness